Best Exercises For Busy Professionals

Vydara Apr 12, 2016 busy exercise planks professionals squats tricep dips working 0 Comments Posted in: Portfolio, The Blog

Exercise as a priority sometimes falls down the list below working, dating, and getting drinks with friends. Well, it doesn't have to! Fit in exercise in five, 10 or 2o minute spurts throughout your day, and your body will think you just sweated through an hour-long P90x session. Here's what we like to do to keep fit and to keep our social lives intact. Planks - These babies take care of it all: arms, back, shoulders, abs. We like to sneak in a few in the morning before getting in the shower. Here's how to do /...